Are you a corporate looking to take your workplace performance to the next level, or are you an individual who wishes to improve your physical health and mental resilience, or someone who has started to notice the negative effects of our modern lifestyles on their health? I’d like to invite you to join the Halcyon Life Wellbeing and Resilience Programme on October 17/18th at Henley Business School.
Until 2015 I was a successful IT Director for a FTSE100 company in the City when bad health forced me to stop working. I was 52. There were many reasons but stress was a major factor. Since then I have set about making myself well again using a personal trainer, a dietitian, a stress management counsellor, complementary therapists and other practitioners who have put me back on the road to good health. The results have been very impressive, far better than I dared hope for. However one thing is clear to me now; prevention is always better than a cure (not least because it doesn’t involve you losing your job!).
Unfortunately we live in a world with:
· high levels of cardio-vascular disease (now the highest cause of death in Europe)
· record numbers of obesity and type 2 diabetes (quadrupled in the UK in the last decade)
· unprecedented levels of stress (affecting one in three people in the workplace)
· two-thirds of us are officially sleep deprived.
The combined effects of these four factors alone mean that many of us are under-performing and / or heading for serious illness, or sadly death, possibly even before we retire. And it’s getting worse.
To help prevent others following my path I founded Halcyon Life in 2017 and formed an impressive team of experts using some of the people who helped me to restore my health. Since then we have developed a holistic Wellbeing framework and offer 2 day Resilience Programmes providing personalised 1 to 1 assessments and tailored advice on everything you need to know about exercise, diet, stress management, sleeping well plus introductory sessions of complementary therapies. We also support every delegate during the weeks following the programme to ensure that their desired results are achieved. For more information please visit www.halcyonlife.co.uk.
Our programmes are perfect for corporates, especially those with highly experienced IP-rich employees such as Professional Service organisations. We also work with private individuals who want to pro-actively improve their physical health, mental resilience and overall performance in the workplace.
We are very excited to be running our inaugural programme on October 17/18th at Henley Business School. We have a number of delegates already signed up and have a few places remaining. In order to get our programmes started (and we hope generate some referrals) we are offering places at a heavily discounted and subsidised rate.
So, if you are a corporate looking to take your Wellbeing programme to the next level, an individual who wishes to improve your physical health and mental resilience, or someone who has started to notice the negative effects of our modern lifestyles on their health, please do get in touch by connecting with me or via our website.
I absolutely guarantee you that you will leave our Programmes inspired and with a personalised programme that will improve your physical health and mental resilience significantly within a few weeks. It will also make you happier, improve your personal life and you might just live longer too. So what are you waiting for? Please do get in touch and we’ll show you how to unleash your full potential.