Isn’t it time to “Sharpen the saw”?

Isn’t it time to “Sharpen the saw”?

In a departure from our usual posts on well-being and resilience advice, we’d like to open up the topic of self enhancement and self preservation.  Stephen Covey first published his book The 7 Habits of Highly Effective People back in 1966.  “Sharpen The Saw” was...
BLUE MONDAY: 7 WAY TO BANISH THE BLUES

BLUE MONDAY: 7 WAY TO BANISH THE BLUES

Today is Blue Monday.  Originally conceived as a marketing ploy by the travel industry, the ‘saddest day of the year’ was a way to get people to book more holidays early in the year.  Sadly the idea caught on and many of us have come to dread Blue Monday. Words are...