by admin | Dec 28, 2018 | Uncategorized |
Just how many of the headlines at the moment are about health issues? Record levels of obesity, type 2 diabetes, many types of cancer and mental health issues are constantly in the press. So is the under-capacity of the NHS to treat these levels of illness. Just last...
by admin | Dec 10, 2018 | Uncategorized |
In case you haven’t noticed, we are living in a time where health issues are constantly hitting the headlines. And the health headlines are increasingly relevant to us all. As someone who has suffered the severe consequences of our modern lifestyle, I see the...
by admin | Oct 30, 2018 | Uncategorized |
“I learned more about what I can achieve with a few small life adjustments in these two days than I have in several years of business. I thoroughly recommend it”. In 2016/2017, an estimated 12.5 million working days were ‘lost’ in the UK due to work-related...
by admin | Jan 29, 2018 | Uncategorized |
In a departure from our usual posts on well-being and resilience advice, we’d like to open up the topic of self enhancement and self preservation. Stephen Covey first published his book The 7 Habits of Highly Effective People back in 1966. “Sharpen The Saw” was...
by admin | Jan 24, 2018 | Uncategorized |
When was the last time you sat quietly at your desk, taking a moment to just be? And what would you think if you saw a colleague doing just that? It goes against everything we associate with corporate culture; fast paced work, hitting deadlines and don’t even mention...
