Have you noticed…

Have you noticed…

Just how many of the headlines at the moment are about health issues? Record levels of obesity, type 2 diabetes, many types of cancer and mental health issues are constantly in the press. So is the under-capacity of the NHS to treat these levels of illness. Just last...
Who can you trust for advice on a healthy diet?

Who can you trust for advice on a healthy diet?

BBC Radio 4’s ‘The Food Programme’ recently reported on how misguided conventional advice on our diet has been. It seems the panels which set our national diet policies have been dominated by the big food companies, and many conditions can be avoided or cured with the...
Are you feeling the effects of stress?

Are you feeling the effects of stress?

Last month the BBC’s The One Show reported that 1 in 4 people in the workplace are experiencing significant workplace stress and that stress is going to be the next NHS ‘epidemic’. These individuals are not just a bit ‘stressed’; they are experiencing the levels of...

If you’re looking for a sign…

In case you haven’t noticed, we are living in a time where health issues are constantly hitting the headlines. And the health headlines are increasingly relevant to us all. As someone who has suffered the severe consequences of our modern lifestyle, I see the...
Halcyon Life Programme launches to great success

Halcyon Life Programme launches to great success

After 2 years of planning and development, we have just run our first Halcyon Life Wellbeing & Resilience Programme. Our programme provides personalised advice on diet, exercise, stress management and sleep, as well as taster sessions of complementary therapies, a...